Mummy & Me Pilates

The Early Days

There’s nothing quite like bringing home your beautiful new baby and creating a bond that will last a lifetime. At Mummy & Me we believe that supporting both mum and baby through this exciting time is a special gift.

The transformation from your pre-baby self to your new post-baby self is a special one. Once you enter our boutique clinic, our main focus is on making sure your return to activity is a positive experience, and we work with you to achieve your goals whatever they may be!

While you get some exercise under Physio supervision with a program that is specifically tailored for your body’s needs, your little one has a play with the Physio to develop their physical capabilities.

Physio is a fantastic way to provide assistance with baby’s development including head control, rolling, sitting, crawling, walking, hand skills and more. We’re qualified to help and we love to have little visitors to cuddle and play with!

Education about what your body is capable of doing, and when it’s ready to return to activity is important, and we’re confident you’ll leave our clinic well informed and confident that your health, and the health of your little one, is in good hands.

Call us today to book an appointment